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Get Smart – Go Dirty

July 26, 2018 by therestdoctor

Get Smart – Go Dirty

  To prevent cancer, change early childhood education.   Not the book-kind, but  the biologically intelligent kind. If you do, you might change the incident of type I diabetes, asthma, peanut allergies, and MS. That’s the conclusion drawn by Mel Greaves of the Institute of Cancer Research in London, and now many other researchers.  Decades of varied studies demonstrate that the immune system […]

The Creative Body (5/26/14)

May 26, 2014 by therestdoctor

Creativity  In a knowledge economy, creativity is key. For employees it may represent the difference between rising at work or losing a job; for entrepreneurs the gap between building – or losing – a company. So how to increase it? One quick answer – use your body physically. In simple terms, take a hike. Moving […]

Fighting Families Fall Ill (5/19/14)

May 19, 2014 by therestdoctor

The Family That Stays Together…   The “classic” film “Bonnie and Clyde” nearly did not get made. Film producers at Warner Brothers could not understand why they should unleash onto the public a movie whose romantic leads’ (Warren Beatty and Faye Dunaway) main occupation was ultraviolently killing bank managers and police. Warren Beatty saved the […]

Why You Have a 30 Foot Gut (5/5/14)

May 5, 2014 by therestdoctor

Is It Time to Eat Your Fruit and Veg?   Consider. Humans adults have a 30 foot gut. Within it live 100 trillion bacteria. Dogs have a six foot gut. Why are dogs so foreshortened? The tale lies not in the tail or the untailed. It’s about what you eat.   The Omnivore’s Opportunity There’s […]

Cheap, Beautiful Skin (4/28/14)

April 28, 2014 by therestdoctor

  Just Beautiful What does a $46 billion hostile stock offer for a drug/cosmetics company have in common with physical exercise? Could it be that the office lobby of the company making the offer is a basketball court? No. It’s that both options promise healthy, beautiful looking skin.   Though at very different prices. Valeant Pharmaceutical […]

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Dr. Matthew Edlund
Center for Circadian Medicine
1241 S. Tamiami Trail
Sarasota, FL 34239
941.365.4308
Email Me

Recent Articles

  • Taking the Health Trouble Out of Air Travel
  • Time to Start Drinking
  • How Much Sleep is Too Much?
  • Time Rules Life
  • Eat Food, Not Vitamins
  • Get Smart – Go Dirty
  • What Brain Genetics Says About Mental Health
  • What Your Body Knows That You Don’t
  • Mental Health’s Double Standard
  • Recovering Lost Sleep
  • It’s About Time
  • Night People in the Day World
  • You Want to Live Long?
  • How Exercise Works
  • Time to Think Before You Drink

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