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How Exercise Works

May 3, 2018 by therestdoctor

How Exercise Works

Teaching Your Body Feel exhorted, cajoled, pushed and nagged into “exercise?” Most folks know it’s good for you, but so are vegetables (though not recent Romaine from Yuma.)  They just don’t really know how exercise works. Witness a recent study in Circulation, demonstrating that in people at high and low genetic risk of heart disease, relatively moderate […]

Dr. Matthew Edlund
Center for Circadian Medicine
1241 S. Tamiami Trail
Sarasota, FL 34239
941.365.4308
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