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How Much Sleep is Too Much?

August 16, 2018 by therestdoctor

How Much Sleep is Too Much?

Is it true that sleeping more than eight hours a night hastens your demise? People certainly think so.  Several years ago a national TV news reporter asked me if it was true, because after working shifts “I  go home and sleep for ten or more hours, will that shorten my life?”  A recent article in Journal of […]

Dr. Matthew Edlund
Center for Circadian Medicine
1241 S. Tamiami Trail
Sarasota, FL 34239
941.365.4308
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