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Archive

November 2020

COVID: The Vaccine Wars

COVID: Play the Pandemic Playbook

Covid: The Poisoned Well 

October 2020

COVID Kills Through Love

COVID – When Reality Won’t Go Away

The Numbers, Please

Anti-Safe

Florida’s Covid Winter

September 2020

Ignorance as Strength

COVID-19: Enjoying Inverse Reality

COVID-19: Telling Nature What to Do

Covid is Violent

August 2020

Think Like the Virus

Coronavirus Public Health Blog – Covid-19’s Chronic Diseases

Coronavirus Public Health Blog – How to Eradicate Covid-19

Coronavirus Public Health Blog – Combating Covid Anxiety

July 2020

Coronavirus Public Health Blog – Covid-19: Thought Experiments

Coronavirus Public Health Blog – AI Collective: How to Defeat Covid-19

Coronavirus Public Health Blog –  Covid-19: The “Narrow View” of Public Health

Coronavirus Public Health Blog – Covid-19 and AIDS: Parallels 

Coronavirus Public Health Blog – Covid-19: Why Not Trace and Track?

June 2020

Coronavirus Public Health Blog – Public Health: Protecting Those Who Protect You

Coronavirus Public Health Blog – Covid-19: Protect Yourself, Know Your Risks

Coronavirus Public Health Blog  – Covid-19: Normalizing Fear

Coronavirus Public Health Blog – Using the Skew For You

May 2020

Coronavirus Public Health Blog – Interview with the Virus

Coronavirus Public Health Blog – Covid-19 – A Badge of Honor?

Coronavirus Public Health Blog – To Mask or Not to Mask?  Pros and Cons

Coronavirus Public Health Blog – Covid-19 and the Pleasures of Denial

Coronavirus Public Health Blog – Sars Cov 2 and AIDS – We’ve Been Here Before

April 2020

Coronavirus Public Health Blog – No Way to Win a War

Coronavirus Public Health Blog – A Brief Note on Deaths

Coronavirus Public Health Blog – Defending the Right to Infect

Coronavirus Public Health Blog – What You Don’t Know Can Kill You

Coronavirus Public Health Blog – Stopping a Global Pandemic

Coronavirus Public Health Blog – Hype or Hope?

Coronavirus Public Health Blog – Why Are Symptoms So Varied?

Coronavirus Public Health Blog – Measuring Mortality

Coronavirus Public Health Blog – Are Asymptomatics the Silent Majority of Covid-19 (Or Was I Already Infected and Never Knew?)

Coronavirus Public Health Blog – Your Health Is My Health, My Health Is Yours

March 2020

Coronavirus Public Health Blog – How Not to Get Sick: the Issue of Viral Load

Coronavirus Public Health Blog – Psychological Shock of Coronavirus

Coronavirus Public Health Blog – Sleepless from Coronavirus: What to Do

Coronavirus Public Health Blog – How to Not Get Bored During Quarantine

Coronavirus Public Health Blog – Living Contingently

Coronavirus Public Health Blog – The Problem of Cluster Outbreaks

Coronavirus Public Health Blog – When Might We Hit a Peak?

Coronavirus Public Health Blog – The REAL Unreal

Coronavirus – Practical Epidemiology – The Legacy of SARS

Coronavirus – Practical Epidemiology – Don’t Trust the Numbers

Pandemic Includes the Word Panic

September 2018

Taking the Health Trouble Out of Air Travel

August 2018

Time to Start Drinking

How Much Sleep Is Too Much?

Time Rules Life

Eat Food, Not Vitamins

July 2018

Get Smart – Go Dirty

Brain Genetics and Mental Health

What Your Body Knows That You Don’t

June 2018

Mental Health’s Double Standard

Recovering Lost Sleep

It’s About Time

May 2018

Night People in the Day World

You Want To Live Long?

How Exercise Works

April 2018

Time to Think Before You Drink

Normal Isn’t Normal Anymore

Preventing Dementia

Defending the Right to Walk

March 2018

Happy Enemies of Sleep

Marketing Medical Marijuana

Fat Future

Should We Stand?

 February 2018

Antidepressants Work.  Especially the Old Ones.

To Do Sleep Faster

Stress, Overeating and Sleep

January 2018

A One Percent Risk to Your Survival

Everything You Do Teaches You – How Biological Intelligence Works

Rating Scales Can Kill You

The New Canaries in Our Coal Mine

December 2017

Can Watching TV Be Healthy For You?

Time to Go With the Dogs

November 2017

Are Prescription Drugs Truly Safe?

Humanity Goes Viral

Treat the Chart Not the Patient

October 2017

Unsafe: Surviving the New Age of Anxiety

Fighting Dementia Using Your Eyes and Ears

Is Art Collecting Healthy?

Want to Lose Weight?  Ask Your Gut

September 2017

Exercise – A Great Way to Learn

When You Eat May Be As Important As What

August 2017

Give Sleep A Chance

Different Way to Treat Depression

The Pleasures of the Apocalypse

Survivor Bias and Health Care

Is Much of Health Due to Luck?

July 2017

Purpose Driven Sleep

How Food Makes You Smarter

How Much Booze is Best?

It’s Too Hot

June 2017

New Ways to Sports Success

Driving Asleep

Sleep In Space

The Future History of Drugs

May 2017

Rest for Success

Steal from the Poor, Give to the Rich, Harm Them Both

April 2017

Changes, Little Bit by Little Bit

Will An Old Drug End Alzheimer’s?

Do We Dream All the Time?

When the Past is Ahead of the Future – Nixon’s Health Care Solution 

March 2017

Endless Jet Lag

Sleeping Too Long?

February 2017

Can Addiction Start in the ER?

Protecting You From Dangerous Drugs

Why Do Americans Love Sociopaths?

How to Treat Insomnia Part II (Including When You’re Older)

January 2017

Why Can’t Older Folks Sleep?

How to Kill People Twice (Walking in America)

The Great National Opioid Withdrawal

The End of Medicare?

December 2016

How to Prevent Depression

Apps for Insomnia – Do They Work?

November 2016

Do Gut Bugs Change Cancer Therapy?

Does Sleeping Less Make Me Hungry?

How Can People Quit Smoking?

October 2016

Your Angry Heart

Can Cancer Be “Solved” in Ten Years?

How Cell Recycling Benefits You

Are We Hard Wired to Taste Pizza?

September 2016

Now – You Must Use Drugs

Simple Ways to Treat Insomnia

How Sleep Resets the Brain

August 2016

Flus and Infections – How Viruses Time Their Attacks

Could Reading Books Be Key to Living Long?

The Costs of Sitting

Bedtime and Weight

July 2016

The Sweet Part of Sleep

Is Your Brain Like a Muscle?

When Sleep Is Not Enough

Noisy Anxiety

June 2016

What Happened to Sleep Medicine?

Are Antidepressant Tests Worth the Money?

What Really Causes Alzheimer’s?

May 2016

You May Never Get Out of Bed Again

Will Your Next Doctor Visit Be With a Robot?

Zika is Coming; Get Ready

April 2016

The First Night

Timing Your Life

Why It’s Better to Be Rich

Confessions of a Marijuana Maker

The Top Three Percent? How Americans Are Not Getting Healthy

March 2016

Political Insomnia Disorder

Are Americans Getting Enough Sleep?

Sleep Loss and the Munchies

February 2016

Returning to Sleep

Why Don’t People Sleep?

Does Health Insurance Insure You?

Will Stopping Sex Stop Zika?

January 2016

Depression Screening – What Is It Worth?

It’s Not Only the Lonely

How to Use Your Body Clocks

Some New Ways to Renew Your Body – the Four Fold Path

Star War’s Lessons for Health

December 2015

Preventing Holiday Colds

The Sociopath Olympics

November 2015

Jocks or Nerds? Do Bigger Muscles Make Better Brains?

When Fake is Real

“Post Office Taken Over by Aliens” – The Audacity of Hype

Dirty Secrets of Health Care II – Preauthorization

October 2015

Dirty Secrets of Health Care – Drug Pricing

Depression Treatment Stinks.  What Will Work Better?

September 2015

The Medical Care Machine

The Coming Boom in Mental Health

Which Form of Magic: Pill or Lifestyle?

August 2015

Checklist Medicine Checks You Out

It Seemed a Good Idea at the Time…

The Boob in the Boob Tube

The Pain Mess

July 2015

Can Shifting Body Clocks Cause Cancer?

Who is Aging?

What We Talk About When We Talk About Health

June 2015

Insecure – Your Electronic Health Record Has Been Hacked

Saving Sleep Medicine

5 Ways to Sink Summer Stress

Going Sleepless to War

The Anti-Relaxation Movement

May 2015

How To Live 5 Years Longer (Even When You’re Old)

What’s Wrong With Immortality?

When Life is Too Sweet

Replacement as Reinvention

April 2015

Apple Watch or Apple MD?

The Blue Light Special

Sleep For Sex

Is It Safe to Fly?  Suicide as Murder

March 2015

Whatever Happened to Health?

The Electronic Diet – A New Way to Sleep

Diets – What We Don’t Know

Can Bacteria Make You Fat?

January 2015

How Can I Prevent Cancer?

Artificial or Natural Intelligence?

December 2014

The Hat — Cancer Connection

New Ways To Cut Obesity

November 2014

New Ways To Make Mistakes

The New Stealth Shift Work

October, 2014

Smelling Dementia? (10/27/14)

Learning From the Next Ebola (10/20/14)

The Most Important Learning (10/13/14)

A Grand Farce – Electronic Health Records and You (10/6/14)

September, 2014

Regeneration Health – For You and the Environment (9/29/14)

Depression: Time for a Rethink (9/8/14)

The Amorality of Most Life (9/2/14)

August, 2014

All Coked Up (8/25/14)

Zee Drugs (8/18/14)

Drug of Choice (8/13/14)

What Will Happen to Sleep Medicine? (8/4/14)

July, 2014

Using Big Data Effectively (7/28/14)

Your Cancer Detection Bra Is Ready (7/21/14)

Preferring Electric Shocks to Solitude (7/14/14)

Can We Regulate Food Like Tobacco? (7/7/14)

June, 2014

Diet Desperation (6/30/14)

Why You Don’t Light the Night (6/16/14)

The Real Rules of the Road (6/9/14)

May, 2014

The Creative Body (5/26/14)

Fighting Families Fall Ill (5/19/14)

Marijuana – the Panacea of Our Time? (5/12/14)

Why You Have a 30 Foot Gut (5/5/14)

April, 2014

Cheap, Beautiful Skin (4/28/14)

Driving Through Sleep (4/21/14)

New Era for Alzheimer’s? (4/14/14)

Prevention Versus Cure (4/7/14)

March, 2014

Chancing It (3/31/14)

Dying for Sleep (3/24/14)

The Enraged Heart (3/11/14)

Your Lying, Cheating Brain (3/3/14)

February, 2014

Do You Know How to Walk? (2/24/14)

Why Diets Don’t Work (2/18/14)

Cancerland (2/10/14)

Is Sleep Apnea Boring? (2/3/14)

January, 2014

What Is the Product? (1/28/14)

Civilizational Obesity (1/20/14)

The Pleasures of Pesticides – Marijuana and Tobacco (1/13/14)

Oh Why Do We Need a Y? (1/6/14)

December, 2013

Fict or Faction? (12/30/13)

Learning from the 400,000 Year Old Man (12/18/13)

Statins and the New Numbers Racket (12/9/13)

Does Depression Age You? (12/2/13)

November, 2013

Treating Depression Effectively – Getting People to Sleep (11/25/13)

How Drugs Change You Through Time (11/19/13)

Make It (Money) While You Fake It (11/11/13)

Life Is So Fast You Need to Rest (11/4/13)

October, 2013

Losing Nature (10/31/13)

Lust In the Dust (10/21/13)

No Treatment, No Problem (10/14/13)

Multiple You (10/7/13)

September, 2013

Psychotherapy While You Sleep (9/30/13)

Secrets of Jet Lag (9/23/13)

Deep Living (9/16/13)

E -Cigarettes – The Way to Stop Smoking? (9/12/13)

Wild Type Humans Like Moving (9/6/13)

August, 2013

To Sleep – Perchance to Drive (82/6/13)

Bugs in the Brain (8/25/13)

Medical Overuse (8/12/13)

What You Don’t Know (8/5/13)

July, 2013

Little Bit by Little Bit (7/31/13)

Evidence Based Medicine? (7/22/13)

Losing Everything (7/15/13)

Going FAR to Prevent Diabetes (7/8/13)

Natural Versus Normal Sleep (7/1/13)

June, 2013

Dying Off (6/24/13)

Sitting Sleeping Smoking (6/18/13)

A Modest Proposal to Save Countless Lives (6/11/13)

Secrets of Statins (6/6/13)

May, 2013

15 “Rules” For a Less Stressed Life (5/31/13)

Let’s Take Out the Bugs (5/28/13)

The Meat-Bug Connection (5/13/13)

Is ADD a Sleep Disorder? (5/6/13)

April, 2013

Can Baldness Make For a Bad Heart? (4/30/13)

Recognizing Regeneration (4/22/13)

Electronic Cigarettes (4/15/13)

Dying to Walk (4/8/13)

Unknown Unknowns – Some Future Health Crises (4/2/13)

March, 2013

Less Sleep, More Weight? (3/29/13)

Amazing Ambien (3/19/13)

In Defense of Sleep (3/12/13)

Give Us a Child Till She’s Seven (3/5/13)

February, 2013

Alzheimer’s – An Information Processing Illness (2/27/13)

Hide The Facts (2/25/13)

What Health Innovation? (2/20/13)

Speak, Memory (2/18/13)

Why We Need New Definitions of Health (2/13/13)

Time Rules Weight (2/11/13)

Crazy About Drugs (2/4/13)

Alert – Bacteria Are Reprogramming Your DNA (2/6/13)

January, 2013

The New Hypochondriacs (Our Brave New Sensor World – 1/30/13)

Why Weight Is Not Public Healthy Enemy #1 (1/28/13)

Driving While Asleep (1/23/13)

The Changing Future of an Illusion (1/21/13)

Novel Uses of Alcohol (1/16/13)

How to Get Off Sleeping Pills (1/15/13)

Lifestyle in a Can?  The Power of Energy (1/8/13)

It’s Genetics (1/7/13)

Dining Out for 100 Trillion (1/2/13)

 

December, 2012

Sugar Coating Aspirin (12/18/12)

The Generic Drug Mess (12/17/12)

Losing Virility?  The Strange Science of Sperm Counts (12/12/12)

Different Brains (12/11/12)

Making the World Stupid (12/05/12)

Why People Won’t Sweat (12/03/12)

November, 2012

Does Winter Kill? (11/28/12)

Reconstructing Memory (11/26/12)

Are Energy Drinks Safe? (11/20/12)

Post Election Depression? (11/19/12)

Who Will Pay For Health Care? (11/13/12)

Hello, Carbon Dioxide (11/12/12)

New Approaches to Combatting Cancer (11/7/12)

To Screen Or Not To Screen For Cancer (11/05/12)

October, 2012

How Much Exercise is Enough? (10/31/12)

Telling a Fake – Art Versus Science (10/29/12)

Fabulous Florida (10/25/12)

Fake Food, Fake Drugs, Fake… (10/22/12)

How You View Your Body Changes Your Body (10/17/12)

Why Did I Get Sick? Creating a Clinical Narrative (10/15/12)

The New Age of Anxiety (10/9/12)

What Will Create the Next Epidemic? (10/08/12)

Who’s Using All Those Sleeping Pills? (10/3/12)

Organic or Regular – What Should I Eat? (10/2/12)

September, 2012

Can Job Strain Kill You? (9/28/12)

The Numbers Fetish (9/24/12)

Are You a Figment of Someone’s Imagination? (9/20/12)

Simple Ways to Live Longer – the Kungsholmen Study (9/18/12)

The Human Genome and You (9/13/12)

What’s So Bad About Inflammation? (9/12/12)

Making Up to the Monster (9/6/12)

Rest to Learn (9/3/12)

August, 2012

Dr. Medicine Explains Health Care For You (8/30/12)

One Dollar = One Vote – The New Way to Rebuild American Greatness (8/27/12)

Gimme the Pill!  Seductions of Supplements (8/22/12)

Why We Don’t Resist Fad Diets (8/21/12)

Whatever Happened to Guilt? (8/15/12)

Can Even Minor Stress Kill You – Plus What to Do About It (8/13/12)

Smoking Is My Retirement Plan (8/8/12)

The Unnecessarily Painful Treatment of Chronic Pain (8/6/12)

July, 2012

Regeneration Medicine – Preventing Colds (7/31/12)

Your Real Wealth is Your Health (7/30/12)

Better Living with Booze? (7/27/12)

Hear Me Now – It’s Time to Protect Your Ears (7/23/12)

Let’s Dream – How Democrats and Republicans Could Agree on Health (7/20/12)

Fit the Person to the Body – Personal Health (7/17/12)

Weight – Why Simple Answers Won’t Work (and what might) (7/12/12)

Are We Aging – Or Regenerating? (7/10/12)

Watch Out – the Net is Changing Your Body (7/5/12)

Will the Affordable Care Act Make America Healthy? (7/2/12)

June, 2012

Training – to Transform Your Body (6/26/12)

Doctor Versus Patient – the Case of Chronic Pain (6/25/12)

Is There a Personality for Longevity? (6/19/12

Health Insurance – My Story (6/16/12)

Body Clock Fat (6/14/12)

Fear and loathing in the waiting room (6/7/12)

Seeking warmth and safety (6/4/12)

How to regenerate America’s health (6/1/12)

May, 2012

Treating information as food (5/30/12)

Should we pay for prevention? Making health the goal of health care (5/24/12)

Infectious cancers – what you can do (5/21/12)

Regenerating yourself – information is key (5/18/12)

Getting healthy through nature (5/14/12)

Shoot yourself in the heart, then donate the brain to science?  Why are we killing the athletes? (5/10/12)

“Healthy Without Health Insurance” – 12 Points (5/7/12)

What’s healthy? (5/3/12)

April, 2012

“This is ridiculous” – hospital costs and you (4/30/12)

Social health – getting you and the economy better (4/24/12)

Do clothes make the brain? (4/18/12)

Is chocolate healthy for me? (4/16/12)

When the chickens come home to roost (4/12/12)

Are we fatter than we think? (4/10/12)

Prozac chicken (4/6/12)

Rediscovering social support (and how it aids health – 4/4/12)

Sleepwalking stops vegetarianism (4/2/12)

March, 2012

Aspirin and cancer (3/28/12)

Surviving with nothing – lessons from bears and men (3/26/12)

Your pilot is falling asleep on the plane.  Should you be worried? (3/21/12)

A little knowledge goes a long way – the story of John Snow (3/19/12)

Do you want your kid getting general anesthesia – for their teeth? (3/14/12)

Is your kid snoring? (and what does it mean – 3/12/12)

Privacy and profit – how health records get used (3/7/12)

Can Kim Dotcom help North Korea replace Kim Jong Il (3/5/12)

“Awake” – in dreams begin realities (3/2/12)

February, 2012

Is this really “The End of Illness”? (2/29/12)

Time rules life (2/27/12)

The Quick and the dead (2/24/12)

Recycling your own energy (2/22/12)

The medical way to bankruptcy (2/20/12)

Salted to death (2/17/12)

When sugar tastes bad (2/15/12)

Does drinking green tea prevent disability? (2/13/12)

Halving Heart Attack Deaths (2/10/12)

Regenerating your body and preventing Alzheimer’s Disease (2/6/12)

What kind of fat is that? (2/03/12)

Why does exercise work? (2/01/12)

January, 2012

Do dolphins sing like whales as they sleep?  (1/30/12)

Climate change, flu and you (1/27/12)

Sleepy, noisy hospitals – and how to rest in them (1/25/12)

A different way to diabetes (1/23/12)

Changing the color of your fat (1/20/12)

5 Things to learn from Paula Deen’s diabetes (1/18/12)

Can kids get addicted to the internet? (1/16/12)

Rebound insomnia (1/13/12)

Going to the dogs – for your health (1/11/12)

Supercharged breast implants (1/9/12)

Is there an epidemic of sleep apnea in our police? (1/6/12)

The War on Cancer and the War on Terror – what they have in common (1/3/12)

December, 2011

What you eat changes your genes – quickly (12/28/11)

To win the game you stay in the game – football and flexibility (12/27/11)

It’s time to ban drivers’ cell phone use (12/21/11)

Is the flexible workplace a way to save your sleep? (12/19/11)

“Don’t talk to the patient” (12/16/11)

Who can I sleep with safely? (12/14/11)

Can you cut your cancer risk by half?  (12/12/11)

Overcoming a bad night’s sleep (12/7/11)

After Iraq and Afghanistan – veterans’ health, PTSD, and sleep apnea (12/5/11)

November, 2011

Is Intermezzo the right kind of sleep medicine? (11/29/11)

Regenerating the economy, regenerating your health Part II (11/28/11)

Regenerating the economy, regenerating your health (Part 1 – 11/23/11)

Are we taking too many pills? (11/21/11)

Booze and sleeping pills – the wrong combination (11/16/11)

Weight, learning, and sleep – it’s all connected (11/14/11)

Your cell phone is a biological part of you (11/11/11)

Seeing the new you (11/9/11)

Senescent cells and the promise of human regeneration (11/7/11)

Obesity – why we can’t lose (11/4/11)

Does your sports team need a sleep doc? (11/2/11)

October, 2011

Sleeping with art – is the museum the new cool place to sleep? (10/31/11)

Confessions of an air traffic controller (10/28/11)

Sleeping beauty – is rest the secret to looking good? (10/26/11)

Chronic Fatigue Syndrome – a treatable autoimmune disorder (10/24/11)

Will Lazy Cakes come back from the dead? (10/21/11)

Three questions about sleep and sex (10/19/11)

Another forgotten war – food safety, health, and terrorism (10/17/11)

When good things are bad for you – are vitamins too much of a good thing? (10/14/11)

Your life at the speed of light (10/12/11)

Should I eat fish or fish oil? (10/10/11)

Was Conrad Murray Michael Jackson’s “rest” doctor? (10/6/11)

September, 2011

Can marriage make you fat? (9/21/11)

What your brain tells your gut (9/20/11)

Quick focus – 3 fast ways to relaxed concentration (9/15/11)

Underestimating sleep (9/13/11)

Give me magic pills (9/12/11)

Does lack of deep sleep up blood pressure? (9/9/11)

Hot dogs and diabetes (9/6/11)

Sleepless over stocks (9/2/11)

August, 2011

Using hypnosis (Carin Friedman 8/31/11)

Fighting Fat World (8/29/11)

Depressed?  Use a systems approach to treat it (8/26/11)

If you’ve died from this drug, call this number (8/24/11)

Is rest critical to creativity? (8/23/11)

Will my TV kill me? (8/17/11)

How to sleep in the heat (8/15/11)

Why we don’t “get” rest (8/12/11)

Twilight consciousness – can you text while asleep? (8/10/11)

What to do when medical care goes away (8/8/11)

Sleep is all about learning (especially when it’s about sex (8/5/11)

Safe to drink?  What’s up with relaxation drinks? (8/3/11)

Please don’t wake up – interrupted sleep harms memory (8/01/11)

July, 2011

Relaxation Drinks – cause for anxiety? (7/29/11)

Snore no more! (7/27/11)

Singing in your sleep (7/25/11)

Even zombies need to sleep (7/22/11)

Legal drugs that can kill you – phenazepam and other disasters (7/20/11)

The end of medical privacy – and how to prepare for it (7/13/11)

Sleep in a can (7/11/11)

New ways to improve sports performance – without drugs (7/8/11)

Do sleeping pills work by making us forget? (7/6/11)

Is controlling electronic media a way to have less fat young kids? (7/5/11)

Stop the big killers (7/01/11)

June, 2011

Rock myself to sleep? (6/29/11)

Electronic insomnia Part II – the future (6/27/11)

Electronic insomnia Part I (6/24/11)

Fantastic future sleep (6/22/11)

Cool yourself to sleep (6/20/11)

When should I exercise to aid sleep? (6/17/11)

The looming Chinese debt (6/10/11)

Is this the missing link between bullying and erectile dysfunction? (6/8/11)

Testosterone – less sleep means less? (6/6/11)

Let the kids sleep (6/3/11)

Caffeine, sleep, and memory (6/1/11)

May, 2011

Cholesterol – what do those numbers really mean to me? (5/31/11)

Diet and exercise won’t solve obesity (5/27/11)

Can I avoid Alzheimer’s using “Lifespace”? (5/25/11)

Banned in Arkansas – Lazy Cakes are off the shelves (5/23/11)

Is business travel unhealthy? (5/20/11)

24 seconds to roadkill (5/18/11)

Getting the perfect nap Part II (5/16/11)

Getting the perfect nap Part I (5/13/11)

Do we fall asleep one neuron at a time?  (5/11/11)

Controlling weight and diabetes requires real rest (5/9/11)

Right, left or back – what’s best for good sleep? (position matters 5/6/11)

Is sugar poison? (5/5/11)

Is it a food or a drug? (5/3/11)

April, 2011

Paralyzed but happy?  The strange implications of locked in syndrome (4/27/11)

Predictor or marker – what scientific studies can you believe? (4/25/11)

Use the news – don’t be used by it (4/22/11)

Let air traffic controllers nap (4/20/11)

Depression and insomnia – what causes what? (4/18/11)

A simple way to save 10,000 lives (4/15/11)

Can sex help me sleep? (4/13/11)

Can we evolve to sleep less? (4/11/11)

Cheap and sweet – what food does to health (4/08/11)

Florida does it again – voting to ban children from playing outside (4/06/11)

Let your pilot sleep (4/04/11)

Does sleep loss give me the munchies, or do I just high? (4/01/11)

March, 2011

When your air traffic controller falls asleep (3/30/11)

It’s the middle of the night and you can’t sleep – what you can do (3/28/11)

Lady Gaga goes Gaga over her egg bed (3/24/11)

Can naps make me smarter?  (3/22/11)

Does sleep loss make you take bad risks? (3/21/11)

These mistakes can last longer than you – your Electronic Health Record (3/17/11)

The doctor as drug (3/16/11)

Drop that soda can (3/14/11)

Prepare for daylight savings (3/11/11)

Cut your light at night (3/9/11)

Thoughts that keep you up at night (3/8/11)

Are you getting enough sleep? (3/7/11)

Who’s stealing my sleep? (3/04/11)

Your kludgy brain – and how to use it (3/02/11)

Dying to win – Internet gaming and sleeplessness (3/1/11)

February, 2011

Take breaks or you make mistakes (2/28/11)

How your brain processes pain (2/25/11)

Getting undepressed – by yourself (and without drugs 2/23/11)

Fat planet – People are getting bigger, but not everywhere (2/22/11)

Memory problems?  Take a walk (2/21/11)

Lazy Cakes – waiting for a new non-prescription drug disaster (2/18/11)

Booze disrupts sleep – and you’re surprised? (2/16/11)

Should Congressmen sleep in their offices? (2/15/11)

Sleeping less to sleep well (2/14/11)

Don’t drink diet soda in Manhattan (2/11/11)

Snorting the cremated remains of Great Danes (+doggie xanax and other tales – 2/10/11)

Putting life into life coaching (2/8/11)

Who’s flying your plane (2/7/11)

Carry a camera for your health (and others’ health, too – 2/4/11)

When chocolate brownies are sleeping pills, people can die (2/2/11)

Sleep, memory (2/1/11)

January, 2011

In the bedroom (1/31/11)

Saving daylight savings (lighting up your life – 1/28/11)

Would you snort sleeping pills to treat your feet? (Silly uses of sleeping pills – 1/27/11)

Can we learn to multitask? (1/26/11)

Will fabric softener (or comedians) make you sleep better? (1/24/11)

Aflockalypse Now – what the birds and the bees are telling us (1/21/11)

How to sleep anywhere (1/19/11)

Life is fast; so is cancer (1/18/11)

Stand up for your health (1/17/11)

Fibromyalgia, obesity, sleep and pain (1/14/11)

Walk, don’t crave (food, tobacco, and other things – 1/12/11)

Text or phone?  Which is healthier? (1/11/11)

Why can’t I rest?  Part III – the economy and jobs (1/10/11)

Want to control your weight?  Treat food as information (1/6/11)

Why can’t I rest?  Learning how to regenerate yourself (1/5/11)

Why can’t I rest Part 2 – how to not worry about sleep (1/4/11)

Your different states of consciousness (1/3/11)

December, 2010

Provigil – secret uses of stimulants (12/31/10)

Your New Year’s Revolutions (12/29/10)

How should I sleep (and rest) when I diet? (12/28/10)

Did Neanderthals get depressed? (12/27/10)

Caffeine, alcohol, and the holidays (12/23/10)

Can you really get beauty sleep? (12/22/10)

You think you’re covered?  The health insurance pre-authorization con (12/21/10)

Don’t ask, don’t tell health care (12/10/10)

Twelve ways to fix your internet addled brain (12/17/10)

The Four Hour Body – How Not to Become Superhuman (12/16/10)

Your neighbor’s smoke is also yours (and its radioactive – 12/14/10)

Can sleepwalking kill me, or is inattention more lethal? (12/13/10)

Health care is putting the US out of business (12/10/10)

Can poor sleep harm my heart?  (12/08/10)

Facebook for Sleep? (12/07/10)

If I get sick can I blame the weather? (12/06/10)

Even the CIA doesn’t trust your health care (12/03/10)

How the Internet will change your body – part IV – making the Net improve your health (12/02/10)

How the Internet will change your body – part III – virtual me and real me (12/01/10)

November, 2010

How the internet will change your body – Part II – interruption and stress (11/30/10)

How the internet will change your body – Part I – getting fatter fast (11/29/10)

Three questions that can save your life (11/27/10)

How you can take time off and get more done (11/24/10)

Don’t stuff the wrong turkey (11/22/10)

Don’t let daylight savings get you down (11/21/10)

Are you restless? Sleep Loss, Irritability, the Internet and Violence (11/19/10)

Does long sleep provoke strokes? (11/17/11)

Are smokers made or born? Biological clocks and smoking (11/16/11)

October, 2010

Music to fall asleep to (10/30/10)

Is my chair dangerous to my health? (10/27/10

Position Matters – The right side is not always right (10/26/10)

The Spanish Siesta Champion Wins, but the Siesta and Naps Lose (10/25/10)

Leaving rehab – what to do when you’re out (10/21/10)

Pain, fibromyalgia, illness and rest (10/20/10)

Weight, light and body clocks – timing dining right (10/19/10)

Sleep for Success – The Spanish Siesta Championships (10/18/10)

Can We Walk Away from Alzheimer’s? (10/15/10)

Why Can’t I Wake Up? (10/14/10)

Don’t Eat at Night (What happens if you do) 10/13/10

Use It or Lose it – Why You May Never Want to Retire (10/12/10)

What does alcohol do to my sleep? (10/11/10)

Body clocks time your regeneration and renewal (10/10/10)

Theatrically sleeping (10/8/10)

Some don’t need much sleep (10/7/10)

Why don’t we eat vegetables? (The Sugar Society) – 10/6/10)

Sleep your way to weight loss? (10/5/10)

Grunting in tennis – sports, noise and the brain (10/4/10)

Regeneration and cancer (10/3/10)

Why do I gain weight if I rest less? The 60-7 rule (10/1/10)

September 2010

Calming the everyday crisis (9/30/10)

Celebrity Rehab and the Power of Rest (9/29/10)

Health, not Health Care (9/28/10)

Regeneration – how to spur creativity and productivity (9/27/10)

Regeneration – The Health Insurance No One Can Take From You (9/26/10)

Is melatonin really like crack (9/24/10)?

Why Can’t I Sleep?

Can physical activity make me smarter?

You’re never the same – which keeps you alive

Murder – caffeine made me do it

What happens when you “veg out?” (9/19/10)

Want to cure insomnia?  Move (reasons to go FAR 9/17/10)

Pill=Sleep?  Seven Secrets of Sleeping Pills (9/16/10)

Awake, asleep, or both?

Is lack of rest making kids fatter, dumber, angrier and sicker?

Why does lack of toddler sleep make them obese?

A new way to rest – the UnNap Nap

How much sleep do I need?

There’s no way to rest like music

No time for downtime? Here’s how to recharge your brain

Overloaded: 7 Things You Should Know About Your Internet-Interrupted Brain

Can we stop laboring on Labor Day?

August, 2010

Snoring Made Me Do It

Running Amok in a Truck

Make Life Flow

Improve Sports Performance – Get the Right Rest

Do we prefer dreams to reality?

The Joy of Rest

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
Email Me

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