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Coronavirus Public Health Blog 3.23.20 Sleepless from Coronavirus – What to Do

March 24, 2020 by therestdoctor

The global pandemic is keeping lots of us up through the night. It’s a new world. For most of us, insomnia’s a normal result. But good sleep improves immune response. The body resets immunologically in sleep. One famous study out of UCSF showed people who on AVERAGE slept 6 hours or less had far more […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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