Immediate and Ultimate Relaxation? Any idea what’s in that can you’re drinking? In a wired up nation worried about multiple wars, fiscal collapse, disappearing jobs, hurricanes and floods, global climate change and the Casey Anthony trial results, it’s no surprise that people want to relax. Into that “perceived need” have jumped “relaxation drinks,” presently numbering […]
Snore no more! (7/27/11)
Are You Snoring? Guess Who’s Watching! Snoring is not normal. It’s associated with increased heart attack and stroke risk. Prolonged snoring eventually leads to sleep apnea, stopped breathing episodes that increasingly risk survival. And snoring is often loud. It wakes up other people – particularly spouses, where it sometimes becomes grounds for divorce. It […]
Is business travel unhealthy? (5/20/11)
Business Travel May Be Hazardous to Your Health Worried about airplane safety? Thinking of air traffic controllers and pilots who fall asleep, birds flying into engine intakes, intrusive and radioactive TSA body scanners, suicide bombers with explosives knitted into their underwear? Relax. Heavy personal business travel is far more likely to lead to your early […]
Is it a food or a drug? (5/3/11)
The Differences Between Food and Medicine Can foods be drugs and drugs foods? A popular definition of food might include these elements: Nourishment Taste Fuel Energy Materials Appetite Similarly, a popular definition of drug might include issues of: Medical Treatment Decreasing Symptoms Changing Risk Factors of Illness These different arenas sound pretty separable – yet […]
Does sleep loss make you take bad risks? (3/21/11)
Gambling With Time Las Vegas at night cools outside, but not inside. The desiccated desert air does not affect environments designed and run as separate worlds where the temperature, the atmosphere and the staff’s friendly glare never change. There are no clocks. Some years ago I returned to Las Vegas after decades to see what […]
