Many people believe they’ll never retire – because they won’t have the chance. The Wall Street –Subprime meltdown decimated personal retirement accounts while leaving public pensions grotesquely underfunded. Social Security has not paid cost of living increases for two years, and a highly indebted government may become incapable of paying for Medicare. Add in […]
How much sleep do I need?
Enough to feel awake, aware, and creative throughout the day. Most Americans never feel fully rested, which affects your productivity, pleasure, mood, and happiness – plus how long you’ll live. Consider these facts: 1. Sleep is a part of rest, the way your body regenerates itself. . You’re not a machine but a living being. […]
