Getting Well Naturally There are many different ways to get and feel well. One of the simplest is to spend time in nature. But why does it work? Perhaps because we’re hardwired to live and enjoy natural environments. Professor Catherine Ward Thompson recently explained to the BBC that one theory that “our whole neuroendocrine system […]
“Healthy Without Health Insurance” – 12 Points
Getting Healthy – A Simple Way Now that “Healthy Without Health Insurance” is out on Kindle, people keep asking me what it’s about. I tell them it’s about getting healthy simply, cheaply, and effectively. I also tell them it has a new paradigm for real health and well-being – that if you give your body […]
What’s healthy? (5/3/12)
Health Versus Health Care Talk to Americans about health and the topic generally switches—immediately—to health care. It makes sense. Health care is our Titanic. In what other country do you spend 18% of your total economy on a crazy, dysfunctional system which ranks you 50th in the world for lifespan (according to the CIA). In the […]
Social health – getting you and the economy better (4/24/12)
Health and Economics Out of 33 countries considered to possess a “developed” economy, there is one that does not have universal health coverage. That country is the US. Historians argue why we are such an outlier. Not only do we not possess universal health care coverage, but national policies rarely reward health as the goal […]
Is chocolate healthy for me? (4/16/12)
Is Chocolate Truly Healthy? Is what some Aztecs considered the “food of the gods” capable of making you live long and well? The answer so far is “definitely maybe.” Like coffee, tea, and alcohol, chocolate is a food-drug which has been around for thousands of years. It can do much for you – both well […]