Sleep and Behavior Research has long linked sleep and behavior – in adults. The picture in children has been cloudier. Now a new study of British data evaluated by American academic researchers, makes the picture clearer: Snoring is not good for children. The Avon Longitudinal Study Mothers and fathers filled out questionnaires on children aged […]
Is this really “The End of Illness”? (2/29/12)
We Need a New Health Paradigm Sorry. We’re not about to see “The End of Illness,” the title of the popular new health book written by oncologist/entrepreneur Dr. David Agus. Agus promises a lot. You will be able to “live robustly to a ripe old age of one hundred or more.” Then you will die, […]
Time rules life (2/27/12)
Time Rules Life The Romans knew it two thousand years ago – everything in life is timed. Your body is a hive of interlinked clocks. Some operate over less than a second, others work over seasons or years. Yet the most studied internal clocks are those that control our 24 hour day. Called circadian – […]
The quick and the dead (2/24/12)
Walk, Don’t Stroll The term “the quick and the dead” – the difference between those still on the earth and those who have left – may derive from the sixteenth century Book of Common Prayer. It’s sentiments still holds true. Humans have evolved to walk. We walk across mountains, deserts, high plains and shopping malls. […]
Recycling your own energy (2/22/12)
Using Life’s Speed Life is fast. We use up our internal “stuff” very quickly. What “stuff”? Anything involving energy, materials, and all that passes information. And what happens to it? It gets recycled. Without recycling, we don’t live. Not so surprisingly, improving or speeding that recycling appears to create positive health outcomes. They include changes […]
