Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

  • Articles By
  • Articles About
  • Books
  • Bio
    • Radio
    • Video
  • Contact
  • Latest Posts
  • Archive

Carry a camera for your health (and others’ health, too – 2/4/11)

February 4, 2011 by Matthew Edlund M.D.

Carry That Camera As technology becomes cheaper it’s used in different ways.  Now cyclists in Britain are using inexpensive cameras to document ill mannered driving by car and truck drivers.  Many of their documented encounters have led to fines for the drivers, and overall, bicyclist safety records are improving. Yet there are a lot more […]

When chocolate brownies are sleeping pills, people can die (2/2/11)

February 2, 2011 by Matthew Edlund M.D.

Kids Who Can’t Wake Up Want to bite into a savory chocolate brownie laced with hormones? “Grab a box today and let your problems melt away,” promises “Lazy Cakes,” a new “relaxation brownie” containing 4 mg of melatonin plus valerian root.  One writer for Phoenix News ate the chewy cake and fell asleep for twelve […]

How to sleep anywhere (1/19/11)

January 19, 2011 by Matthew Edlund M.D.

Can You Sleep When You Need To? You’re exhausted, strung out, and can’t wait to fall asleep – but you can’t.  You’re on an airplane or bus or holed up in a hotel waiting for the weather to turn, a place where a nap or long, restful sleep would be very welcomed.  Yet you feel […]

Life is fast; so is cancer (1/18/11)

January 18, 2011 by Matthew Edlund M.D.

Living in the Fast Lane Smokers can’t give up cigarettes easily.  What they may not realize is how fast cigarettes can get them – and the rest of us. Leonard Bernstein’s West Side gang member Jets  sang “from your first cigarette to your last dying day.”  Cigarettes are less heroic these days.  They produce more […]

Stand up for your health (1/17/11)

January 17, 2011 by Matthew Edlund M.D.

  Stand Up More and more studies demonstrate that sitting down is hazardous to your health. Yet moving, even standing for a minute, marks a positive change. So it’s time to stand up and take charge of your health.   Scotland and America It’s strange to see two cohort studies of approximately the same size […]

« Previous Page
Next Page »

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


Please fill out this form to contact us and click ‘Send’.

0 / 180

Recent Articles

  • The Sleep Checklist
  • Depression Is a Systemic Illness – Let’s Treat It That Way
  • Is Depression Making Me Sleepless, Or Is Insomnia Making Me Depressed?
  • Getting Long Lasting Solutions
  • Taking the Health Trouble Out of Air Travel
  • Time to Start Drinking
  • How Much Sleep is Too Much?
  • Time Rules Life

Archives

Copyright © 2026 · Log in