Is All Sugar the Same? Sugar is just sugar, say the television ads. It doesn’t make any difference if it comes in the form of “natural” high fructose corn syrup or the sugar in a sweet potato or pear. The body treats it the same. Don’t believe those ads. Recent studies argue that high fructose […]
Regenerating your body and preventing Alzheimer’s Disease (2/6/12)
A New Breakthrough in Alzheimer’s A new breakthrough has been announced in Alzheimer’s research. Two groups, one at Columbia, the other at Harvard, have reported in mouse models that Alzheimer’s spreads from nerve cell to nerve cell via the projection of a misfolded tau proteins. Will this new information save us from the huge costs […]
Climate change, flu and you (1/27/11)
Changing Weather, Changing Bugs La Nina oscillates year by year with El Nino throughout the Pacific, changing wind, humidity, and hurricane conditions around the world. Yet the results may affect more than weather – it may also be part of major flu pandemics. The last 4 major flu outbreaks took place during La Nina. Why […]
Can you cut your cancer risk by half? (12/12/11)
Health Versus Health Care America’s health care budget is 2.6 trillion dollars. On its own it would rank as the fifth largest economy in the world. We’re 49th in overall mortality. How much of this vast spending goes to health prevention? A pittance. Not enough people make money on preventing illness, though plenty make money […]
Overcoming a bad night’s sleep (12/7/11)
Bad Night Who’s a perfect sleeper? Gaze in a mirror and you’re probably not looking at one. In Gallup polls, perhaps only 5% of the population says they sleep well every night. Yet lots of people have bad nights, with perhaps one third of Americans complaining of insomnia that goes on and on and on. […]