Drinking and Living Can alcohol be good for you? Much evidence would argue yes. Compare “moderate” drinkers who have perhaps one glass of wine a day versus those who never drink. Who lives longer? Those who drink small amounts regularly. Yet alcohol causes lung cancer, stomach cancer, kidney cancer, brain cancer, oral cancer. It’s a […]
Fit the Person to the Body – Personal Health (7/17/12)
Part I – Personal Health You don’t use a sports car to trailer a cigarette boat. It might do the task – for a while. Before the chassis screams and the engine breaks. The same is true of human beings. Our hunter gatherer bodies are not fit for the Internet Age. Not at all. Many […]
Watch Out – the Net is Changing Your Body (7/5/12)
Using A Technology that Changes You The universe is a sea of information. Your body is an information processing unit. The Internet and how you use it is changing your body – right now. Though some changes are conscious, most do not reach conscious awareness. But change is happening fast. If you want to control […]
Will the Affordable Care Act Make America Healthy? (7/3/12)
A Paradigm Change Will health care reform make America healthy? No. Health care does not equal health. That’s expecting peppers to grow out of pear trees. The Affordable Care Act will improve lives. Pregnancy will no longer be a “pre-existing condition.” But the physical, mental, social and spiritual health of the nation – and you […]
Training – to Transform Your Body (6/26/12)
Always Learning Your body constantly updates the information it receives. It learns. Through that learning it regenerates itself, remaking itself constantly. Most of your heart is replaced in about three days. Change is the true constant. You’re never the same from second to second. For what you do is what you become. The experiences you […]