Carry That Camera As technology becomes cheaper it’s used in different ways. Now cyclists in Britain are using inexpensive cameras to document ill mannered driving by car and truck drivers. Many of their documented encounters have led to fines for the drivers, and overall, bicyclist safety records are improving. Yet there are a lot more […]
Sleep, Memory (2/1/11)
Are Memories Permanent? The brain creates memory through a near endless conversation. To move ideas from short term, working memory to long term memory the cortex and hippocampus communicate again and again. It may take ten years or more for “permanent” memories to encode in cortical locations – where they first registered as thoughts […]
Walk, don’t crave (food, tobacco and other things) 1/12/11
Getting Back Control Gained a few pounds over the holidays but still craving those chocolate croissants? Do you want to establish or re-establish control over what you do? One answer for you may be walk, don’t crave. Often I’ve written that what you do is what you become. The body runs on information, using that […]
Why can’t I rest? Part III – The economy and jobs (1/10/11)
What Makes People Unable to Rest Economically, it’s scary out there. Though unemployment figures declined last week, most people know the data are heavily massaged. In the old days a part time worker was included in the statistics if they worked an hour a month in a family business – without pay. In our local […]
Why can’t I rest? Learning how to regenerate yourself (1/5/10)
Beginning Your Regeneration It’s the New Year, but people feel tired and restless. They’re worried about the economy, their jobs and family, and the the state of the world. They wonder if their health will hold out and if health care will be there when they need it. No wonder people have a […]