More Secrets Statins are portrayed as the “wonder drugs” of the last two decades. Officially HMG-CoA reductase inhibitors, their ability to decrease heart attack and stroke was originally laid down to their ability to decrease cholesterol synthesis. They did lower cholesterol. But that was not the main reason they worked. Statins, like many drugs, were […]
15 “Rules” for a Less Stressed Life (5/31/13)
The Challenge Recently I was asked to write a guest post on “15 Rules For A Stress Free Life.” My first question was – what is stress? Here’s one definition – stress is how your body reacts to challenge. From that definition follow a few potential “rules”: 1. There is no such entity as a […]
Is ADD a Sleep Disorder? (5/6/13)
The Newest Epidemic ADD is now “epidemic” across America. With 13% of adolescents “diagnosed” in national surveys, people want to know just how big a problem ADD is. A recent article by psychiatrist by Vatsal Thakkar in the NY Times argued much of ADD may be misdiagnosed sleep disorders. Himself once diagnosed as suffering from […]
Can Baldness Make For a Bad Heart? (4/30/13)
Can Baldness Cause a Bad Heart? Say it is isn’t so. But according to a meta-analysis performed by researchers at the University of Tokyo, hairlessness is connected to heart disease. What Did They Find? Among 37,000 men taken from 6 studies out of a possible 850, baldness “increased” the risk of heart disease. How Was […]
Recognizing Regeneration (4/22/13)
Recognizing Renewal “My feeling is that sleep is fundamentally important to regenerating all cells.” So says Akhilesh Reddy, a body clock researcher at Cambridge University. He was referring to a new study out of the University of Surrey from a group involving Professors Dirk Jan Dijk and Colin Smith. Yet the same issues appear for […]