Do you feel stressed, tired, fatigued, rushed, drained, zapped? Join the club. Add an economic crisis to multiple jobs, kids, elderly parents and a body crushing lifestyle and lots of Americans feel whacked over-the-head overloaded. What’s the antidote? Simple – use your body the way it’s built. If you want your brain to work well […]
Can we stop laboring on Labor Day?
Labor Day may be coming around, but people don’t seem to stop laboring around the clock. Here’s an article from the NY Times where news shows are now starting at 4 AM – the dead zone for human performance, when people really screw up and accidents really go up – cue Chernobyl and Three Mile […]
