Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

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Carry a camera for your health (and others’ health, too – 2/4/11)

February 4, 2011 by Matthew Edlund M.D.

Carry That Camera As technology becomes cheaper it’s used in different ways.  Now cyclists in Britain are using inexpensive cameras to document ill mannered driving by car and truck drivers.  Many of their documented encounters have led to fines for the drivers, and overall, bicyclist safety records are improving. Yet there are a lot more […]

When chocolate brownies are sleeping pills, people can die (2/2/11)

February 2, 2011 by Matthew Edlund M.D.

Kids Who Can’t Wake Up Want to bite into a savory chocolate brownie laced with hormones? “Grab a box today and let your problems melt away,” promises “Lazy Cakes,” a new “relaxation brownie” containing 4 mg of melatonin plus valerian root.  One writer for Phoenix News ate the chewy cake and fell asleep for twelve […]

Sleep, Memory (2/1/11)

February 1, 2011 by Matthew Edlund M.D.

Are Memories Permanent?   The brain creates memory through a near endless conversation.  To move ideas from short term, working memory to long term memory the cortex and hippocampus communicate again and again. It may take ten years or more for “permanent” memories to encode in cortical locations – where they first registered as thoughts […]

In the bedroom (1/31/11)

January 31, 2011 by Matthew Edlund M.D.

An Environment for Rest Rest is regeneration, and how you sleep affects every part of your life.  Recently the National Sleep Foundation (I am a lifetime member) did a nationwide telephone interview of 1500 adults ages 25-55 to determine what kind of bed environment they liked.  Since the study was funded by the makers of […]

Aflockalypse Now – what the birds and the bees are telling us (1/21/11)

January 21, 2011 by Matthew Edlund M.D.

The Birds and the Bees Love, romance, sex.  That’s what the “birds and the bees” are supposed to be about. Yet recently the birds and the bees have been providing us different lessons about regeneration, the rapid process which keeps us and all the other living things alive.  Many of these lessons affect our survival. […]

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Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


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