It’s time for a very short quiz. Do you learn more – Taking a walk across an abandoned car park Or Studying for a required calculus test? Teachers, academics and most folks will probably choose #2. Even if we don’t like calculus, we’re taking a test. That’s gotta be important. Yet most human learning does […]
Depression: Time for a Rethink (9/8/14)
New Ways to Treat Depression National treatment of depression is distressingly poor. It is time to rethink how we do it. Even the public agrees. Is that true because ten percent of Americans are depressed this very moment? That depression is ranked one or two worldwide for destroying work effectiveness and economic productivity? Is it […]
Civilizational Obesity (1/20/14)
The Weight of Progress Life has improved for lots of people. Economic development and globalization has brought many out of poverty. Kenyan farmers shop and bank with their cell phones. Hundreds of millions of Chinese have moved from the impoverishment of the Cultural Revolution to high levels of education and ambitious middle class lives. As […]
Recognizing Regeneration (4/22/13)
Recognizing Renewal “My feeling is that sleep is fundamentally important to regenerating all cells.” So says Akhilesh Reddy, a body clock researcher at Cambridge University. He was referring to a new study out of the University of Surrey from a group involving Professors Dirk Jan Dijk and Colin Smith. Yet the same issues appear for […]
Can Even Minor Stress Kill You? (Plus What You Can Do About It – 8/13/12)
Does Psychological Distress Harm You? Studies and Results A recent study from University College, London concluded very minor forms of stress that doctors and many patients hardly notice increases overall mortality. The more psychological stress reported, the higher the death rates – and they really went up. How Was the Study Done? The National Health […]