Who is she sleeping with now? According to the recent Pew Memorial Trust Survey, 82% of 12-17 year olds sleep with or next to their cell phones. That has many implications for health, transport, the economy and the way we will live (and love) in the future: Results: Biological 1. More texts, less sleep, less […]
Is my chair dangerous to my health? (10/27/10)
First Read This Sitting Down Chairs are not dangerous to you as sculpture. Some Carlo Mollino and other 20th century designer chairs are now going for a million bucks. These types of chairs are perfectly safe as they are much too expensive to sit in. The dangerous ones are the chairs of cloth, polyvinyl, naugahyde, […]
The Spanish Siesta Champion Wins, but the Siesta and Naps Lose (10/25/10)
And the Winner Is… The competitors came to the middle of Madrid’s Islazul shopping center ready to lie down and compete. There were 360 who came to demonstrate to the judges their flair for imaginative bedclothes, weird resting positions, capacity to fall instantly asleep and overall “quality” of snoring, but only one returned a winner. […]
Leaving rehab – what to do when you’re out (10/21/10)
(Lindsay Lohan walked into Rehab reading my book “The Power of Rest,” and is scheduled to leave Rehab on October 22nd. This note is for her and others leaving inpatient addiction treatment.) Leaving Rehab – What to Do When You’re Out Once you leave the tough times start. You’re exiting the cocoon, the tight environment […]
Use It or Lose it – Why You May Never Want to Retire (10/12/10)
Many people believe they’ll never retire – because they won’t have the chance. The Wall Street –Subprime meltdown decimated personal retirement accounts while leaving public pensions grotesquely underfunded. Social Security has not paid cost of living increases for two years, and a highly indebted government may become incapable of paying for Medicare. Add in […]