Changing Weather, Changing Bugs La Nina oscillates year by year with El Nino throughout the Pacific, changing wind, humidity, and hurricane conditions around the world. Yet the results may affect more than weather – it may also be part of major flu pandemics. The last 4 major flu outbreaks took place during La Nina. Why […]
Noisy, sleepless hospitals (and how to rest in them – 1/25/12)
When You’re Ill You Really Need Rest Rest is as necessary to life as food. Without it the body does not restore and regenerate. Hospitals don’t seem to fully understand that connection. A new study of noise in hospital rooms, published in the Archives of Internal Medicine, was not good news. The average hospital room […]
A different way to Diabetes (1/23/12)
Food or Sleep? Paula Deen may be getting the headlines, but diabetes is a threat to America’s health – and to our economy. If present trends continue – in some ways things are getting worse – perhaps one third of Americans will become diabetic by 2030. Diabetes means that our main fuel source – glucose […]
Changing the color of your fat (1/20/12)
Making Fat Beautiful Want to control weight? Avoid diabetes? Appear more youthful? You might want to change your white fat to brown. Fortunately the color shift – and function of fat – is under your control. Greek Gods, Bears, and Your Waistline New research from Harvard, led by cell biologist Bruce Spiegelman and published in […]
5 Things to learn from Paula Deen’s Diabetes (1/18/12)
Media Diabetes Paula Deen has diabetes – for three years. Just as in the movie Casablanca, people are shocked! Shocked! But before demonizing Ms. Deen and her butter filled southern recipes, let’s look at what the public should gain from this overhyped, simplified media story: Diabetes – even “adult onset” type II – is highly […]