Who’s Using What? Consider these facts: According to the government, 20% of American adults have abused prescription drugs – ingesting drugs for other than therapeutic purposes. Perhaps one in four teenagers are abusing prescription drugs. 30% of adult women are using a sleeping pill at least a few nights a week Eleven percent of Americans […]
Weight, learning and sleep – it’s all connected (11/14/11)
Less Sleep, More Weight – and Worse Learning Connections count. A few years ago people had a hard time believing that sleep time determined weight. Though physicians have long recognized that increased weight means increased sleep apnea, most of the population does not recognize that being overweight itself interferes with sleep and increases inflammation. […]
Seeing the new you (11/9/11)
Seeing What’s Inside If you don’t see it, it’s not there, right? And that’s how most people react when told of the extraordinary speed by which their body remakes itself. I look at myself in the mirror now as I did four weeks ago. My gut is approximately as big, my feet, my calves, my […]
Obesity – why we can’t lose (11/4/11)
A Threat to the Nation Obesity will remain a threat to the American economy and national security for decades to come. With 17% of our GDP spent on health care, we cannot afford treating a nation that will be one third diabetic by 2030. Data argues that every pound Americans add increases national energy costs […]
Confessions of an air traffic controller (10/28/11)
Asleep in the Tower What caused a senior air traffic controller to fall asleep at Reagen Airport in Washington, D.C. this April, causing two planes to land unassisted and provoking a national transport scandal? Travel – his own. In a report by Rebecca Ruiz at MSNBC, the unnamed supervisor last remembered thinking he should splash […]
