Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

  • Articles By
  • Articles About
  • Books
  • Bio
    • Radio
    • Video
  • Contact
  • Latest Posts
  • Archive

Putting life into life coaching (2/8/11)

February 8, 2011 by Matthew Edlund M.D.

Preparing for Life They’re everywhere, promising transformation, momentum, performance, and vision.  Life coaching as a business has ballooned over the past  twenty years, with tens of thousands of practitioners ranging from psychotherapists and physicians with decades of clinical experience and real wisdom to youngsters whose claims are their only claims to fame.   There are educators, […]

Sleep, Memory (2/1/11)

February 1, 2011 by Matthew Edlund M.D.

Are Memories Permanent?   The brain creates memory through a near endless conversation.  To move ideas from short term, working memory to long term memory the cortex and hippocampus communicate again and again. It may take ten years or more for “permanent” memories to encode in cortical locations – where they first registered as thoughts […]

Saving daylight savings (lighting up your life – 1/28/11)

January 28, 2011 by Matthew Edlund M.D.

Thieves of Time People don’t get enough light in their lives.  They really really become distressed when governments take sunlight away from them – rather like officials increasing the tax on air. The politics of daylight time are heating up. Scotland The most recent example of public unhappiness is Scotland.  Attempts to make daylight savings […]

Can we learn to multitask? (1/26/11)

January 26, 2011 by Matthew Edlund M.D.

Death TV The brain only does well one task at a time; multitasking is becoming the norm at work and play. The contradiction represented in those two statements is now being played out for keeps in emergency services and the American military.  Utilizing large amounts of instantaneous information can save many lives; it can also […]

Aflockalypse Now – what the birds and the bees are telling us (1/21/11)

January 21, 2011 by Matthew Edlund M.D.

The Birds and the Bees Love, romance, sex.  That’s what the “birds and the bees” are supposed to be about. Yet recently the birds and the bees have been providing us different lessons about regeneration, the rapid process which keeps us and all the other living things alive.  Many of these lessons affect our survival. […]

« Previous Page
Next Page »

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


Please fill out this form to contact us and click ‘Send’.

0 / 180

Recent Articles

  • The Sleep Checklist
  • Depression Is a Systemic Illness – Let’s Treat It That Way
  • Is Depression Making Me Sleepless, Or Is Insomnia Making Me Depressed?
  • Getting Long Lasting Solutions
  • Taking the Health Trouble Out of Air Travel
  • Time to Start Drinking
  • How Much Sleep is Too Much?
  • Time Rules Life

Archives

Copyright © 2026 · Log in