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The quick and the dead (2/24/12)

February 24, 2012 by therestdoctor

Walk, Don’t Stroll The term “the quick and the dead” – the difference between those still on the earth and those who have left – may derive from the sixteenth century Book of Common Prayer. It’s sentiments still holds true. Humans have evolved to walk.  We walk across mountains, deserts, high plains and shopping malls. […]

Getting the perfect nap Part I (5/13/11)

May 13, 2011 by therestdoctor

The Purpose of Your Nap  Naps are back in the news.  Air traffic controllers, pilots, truck drivers, and your average citizen are falling asleep in droves – with sometimes fatal results.  For a chronically sleep deprived population, can naps restore and rebuild? Yes. Naps can return function to many sleepy people.  But rest’s capacity to […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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