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How to sleep in the heat (8/15/11)

August 15, 2011 by therestdoctor

It’s Hot Out There There are riots, financial meltdowns, fiscal crises.  It’s hot out there. Global climate change may be a myth to some non-scientists, but most models of  global weather predict greater volatility – more extreme hot weather and cold, more floods and hurricanes – for a long time to come. And then there’s […]

Cool yourself to sleep (6/20/11)

June 20, 2011 by therestdoctor

Cooling Off  Insomnia Can cooling your head treat insomnia?  That’s the promise of a new device coming out of Daniel Buysse’s research group at the University of Pittsburgh. What Did They Do? Put a cooling cap at night on the front of insomniac’s heads, which lowered the temperature near the top of their head – […]

Dr. Matthew Edlund
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