Why is it acceptable that walking is dangerous? Sarasota, where I live and walk, is a pleasant place, but ranks tenth among American municipalities in pedestrian deaths. That’s not unusual, for eight of the top ten most dangerous cities for walkers are in Florida. Every work day I walk to my office located two blocks from the main […]
Your Angry Heart
Type A or Type B? Anger can prove fatal to the heart, particularly when using heavy exercise to calm yourself down. To understand why, we need to turn to the strange history of A versus B – Type A and Type B personality. People still proudly or fearfully describe themselves as “Type A or Type […]
