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Defending the Right to Walk

April 5, 2018 by therestdoctor

It's not just Arashiyama where it's fun to walk

Why is it acceptable that walking is dangerous? Sarasota, where I live and walk, is a pleasant place, but ranks tenth among American municipalities in pedestrian deaths.  That’s not unusual, for eight of the top ten most dangerous cities for walkers are in Florida. Every work  day I walk to my office located two blocks from the main […]

Your Angry Heart

October 29, 2016 by therestdoctor

Type A or Type B? Anger can prove fatal to the heart, particularly when using heavy exercise to calm yourself down. To understand why, we need to turn to the strange history of A versus B – Type A and Type B personality.  People still proudly or fearfully describe themselves as “Type A or Type […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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