Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

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Is melatonin really like crack (9/24/10)?

September 24, 2010 by Matthew Edlund M.D.

Biologically, not even close. Yet according to actor Ryan Reynolds, the Spanish authorities treat it that way. Reynolds is in Spain filming the movie “Buried,” where he plays an American truck driver kidnapped in Iraq and stuck in a coffin – where he apparently spends a lot of time.  Being filmed locked in a coffin […]

Can physical activity make me smarter?

September 22, 2010 by Matthew Edlund M.D.

Yes, it can and does.  You grow new brain cells at night if you walk 20-30 minutes a day.  You also can grow new grey matter. Take the case of  a long term study of Swedish twins, pointed out to me by my friend Tom Walker.  Georg Kuhn, professor of regeneration neuroscience at Gothenburg University, […]

You’re never the same – which keeps you alive

September 21, 2010 by Matthew Edlund M.D.

1.  A lot of you got replaced last night. Physically you’re a different person each time you wake.  And because we rebuild so quickly and completely, this represents a fantastic opportunity to rebuild your body the way you want. Proteins are the complicated business end of life, creating enzymes, receptors, muscle.  They should last a […]

Murder – caffeine made me do it

September 20, 2010 by Matthew Edlund M.D.

Woody Smith of Dayton, Kentucky killed his 28 year old wife in May of last year.  The prosecution claims it was murder.  Smith’s defense said he was insane, not aware of what he was doing due to caffeine pills and energy drinks, leading to such severe sleep deprivation that he strangled his wife. The defense […]

What happens when you “veg out?” (9/19/10)

September 19, 2010 by Matthew Edlund M.D.

Vegging out.  You can hack, goof, hang, yet the meaning’s the same – idly and passively doing “nothing.” But is your body really doing nothing? Ask a plant. Americans are so used to working and living with machines, and seeing vegetables, fruits and cereals as commodities that magically appear on store shelves like industrial products […]

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Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


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