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Why Diets Don’t Work (2/18/14)

February 18, 2014 by therestdoctor

The Short Answer: Because we don’t understand enough of how the body works. That includes why we weigh what we do. Throwing more money at the problem (diets are a $66  billion dollar industry in the US; food vastly larger) has so far  led to a bigger population.   For every success, there are many […]

Why We Don’t Resist Fad Diets (8/21/12)

August 21, 2012 by therestdoctor

Resistance is Futile? People often ask me why folks – particularly women – are so prone to fad diets. I tell them there are lots of reasons.  One big one – lying is in.  If national leaders lie about wars, extramarital affairs and criminal acts, why can’t hucksters ply new heights of health hype? And […]

Want to control your weight? Treat food as information (1/6/11)

January 6, 2011 by therestdoctor

Information is Physical     Now that the holidays are over, you really want to control your eating – forever.  One useful way is to see food as information, as a series of messages given to the body. So look at your body the way many physicists do  – as a giant information processing machine. […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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