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Bedtime and Weight

August 6, 2016 by therestdoctor

Growing Up Thinner Go to bed early.  Wake up ten years later slimmer than your peers.  Is weight control really this simple? Perhaps. The tantalizing question remains – does more closely fitting your biological clocks and getting more sleep equal less obesity? Recently, researchers looked over data from a study that gathered evidence from 1991 […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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