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Underestimating sleep (9/13/11)

September 13, 2011 by therestdoctor

Do You Think You Sleep Better Than You Do? Do you get enough sleep to feel rested, refreshed and regenerated each morning?  Much of the answer may lie in how much sleep you think you get each night. Which is usually less than most believe. College Sleep The most recent data come from a study […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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