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The Blue Light Special

April 16, 2015 by therestdoctor

Lighting Up Your Life Light is a potent drug. It resets internal biological clocks. It increases alertness and productivity. It changes natural killer cell activity and immunity. It can keep us awake or help us rest. But first we have to recognize that not all light is not created equal. Which is why some people […]

Electronic insomnia Part II – the future (6/27/11)

June 27, 2011 by therestdoctor

The Future of Electronic Insomnia Electronic insomnia is indeed the wave that will extend far into the future. Kids and adults will do what humans have done throughout the millennia – go to extremes until they can’t go any further. Sleep will be cut back as far as people think they can manage it. Texts […]

Electronic Insomnia Part I

June 24, 2011 by therestdoctor

When Humans and Machines Collide When human evolution and technology collide billions of us became experimental subjects.  The results include new behaviors, new diseases, and new versions of old disorders. So prepare now for the future – the new world of  electronic insomnia. But first a very short look at the past. We’ve Even Got […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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