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How to sleep in the heat (8/15/11)

August 15, 2011 by therestdoctor

It’s Hot Out There There are riots, financial meltdowns, fiscal crises.  It’s hot out there. Global climate change may be a myth to some non-scientists, but most models of  global weather predict greater volatility – more extreme hot weather and cold, more floods and hurricanes – for a long time to come. And then there’s […]

Electronic insomnia Part II – the future (6/27/11)

June 27, 2011 by therestdoctor

The Future of Electronic Insomnia Electronic insomnia is indeed the wave that will extend far into the future. Kids and adults will do what humans have done throughout the millennia – go to extremes until they can’t go any further. Sleep will be cut back as far as people think they can manage it. Texts […]

Would you snort sleeping pills to treat your feet? (Silly uses of sleeping pills – 1/27/11)

January 27, 2011 by therestdoctor

Steve Tyler Treats His Feet Not everyone snorts prescription sleeping pills to treat their feet. Aerosmith rocker Steve Tyler podiatric self-management included snorting lunesta (eszopiclone.) When he tried it while performing in South Dakota in 2009 he fell off the stage. Please don’t do this when you’re judging American Idol, okay? As fans of the […]

Facebook for Sleep? (12/07/10)

December 7, 2010 by therestdoctor

Another Facebook Effect The Facebook effect may bring communities together on a host of different issues, but more people are using Facebook as a bedtime fix.  Internet forecasters often like to say this time is different – this time they may be right. Travelodge Tells It You don’t expect hotel companies to put out surveys […]

Text tonight, trouble tomorrow (11/3/10)

November 3, 2010 by therestdoctor

The Electronic Life The cyborg future is here. Last week I wrote on “Your kid’s new ‘favorite’ bed partner”  – the cell phone.  It now appears the era of “mobile computing” is creating mass immobility. Kids are texting like crazy at night – in bed. The Pew Memorial Trust survey I quoted had 82% of […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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