Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

  • Articles By
  • Articles About
  • Books
  • Bio
    • Radio
    • Video
  • Contact
  • Latest Posts
  • Archive

Eat Food, Not Vitamins

August 2, 2018 by Matthew Edlund M.D.

“Do you take vitamins?” “No,” I answer my patients. “Why not?  Aren’t they good for you?” The nuanced answer to that remains no.  A truthful answer might be “when it’s been shown you need them.” Most Americans are not vitamin deficient.  There is evidence that vitamins can be harmful, not helpful.  And what generally gets […]

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


Please fill out this form to contact us and click ‘Send’.

0 / 180

Recent Articles

  • The Sleep Checklist
  • Depression Is a Systemic Illness – Let’s Treat It That Way
  • Is Depression Making Me Sleepless, Or Is Insomnia Making Me Depressed?
  • Getting Long Lasting Solutions
  • Taking the Health Trouble Out of Air Travel
  • Time to Start Drinking
  • How Much Sleep is Too Much?
  • Time Rules Life

Archives

Copyright © 2025 · Log in