A different, new age of anxiety is brewing. To understand why, look around. One of the world’s favored centers of “chill” just burned to the ground. In the peacefully pleasant California wine country residents woke to winds whipping fire. Within minutes their homes reduced to ashes, their vehicles melted. They had no warning. In the morning light […]
Purpose Driven Sleep
Does sleep have a purpose? Certainly. Sleep is like food. Without sleep, animals die. During sleep we reorganize our brains, consolidate memories, grow skin, rejigger hormones, rebuild tissues. In sleep we continuously remake the internal information that makes us us. But does having a purpose make for better sleep? Purpose Driven Sleep Meaning matters. If people have a sense of […]
