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Time to Think Before You Drink

April 26, 2018 by therestdoctor

Lots of people drink.  Most think they “don’t drink too much.”  They “only drink socially.”  Or “just a couple of drinks a few nights of the week.” But when it comes to health, how much is enough? A new study looking a national guidelines has come up with surprising results. The short answer is “less is […]

How Food Can Make You Smarter

July 20, 2017 by therestdoctor

Eating trains every part of your body. Except most of that education is not conscious. When you bite down into a juicy hamburger and watch your vegan friends turn their faces away, the effects of your taste preference are far greater than than just social and psychological.  Food is more than taste, politics, culture and tradition. It’s training […]

The Enraged Heart (3/11/14)

March 11, 2014 by therestdoctor

Does Anger Kill? For thousands of years the  anecdotal answer has been yes. Rage frequently kills those enraged – and those around them.    But what happens in modern life? Therein’s a tale  involving personality, tobacco, and the changing mores of research. What’s New Now? A large meta-analysis in the European Heart Journal, put together […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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