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Exercise – A Great Way to Learn

September 21, 2017 by therestdoctor

We are often admonished to exercise.  It’s anti-inflammatory – we’re told.  You’ll get less heart attacks and strokes.  Fewer tumors. Clearly less  Alzheimer’s disease.  And you might lose weight and look better. But what is it we do during exercise?  We learn. Become more biologically intelligent. For if learning is the acquisition of knowledge and skills, exercise […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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