• Latest Posts
  • Contact

The Rest Doctor

Regeneration Health News

  • Articles By
  • Articles About
  • Books
  • Sleep Center
    • Sleep University
  • Bio
    • Radio
    • Video
  • Biological Intelligence
  • Contact
  • Archive

How Much Sleep is Too Much?

August 16, 2018 by therestdoctor

Is it true that sleeping more than eight hours a night hastens your demise? People certainly think so.  Several years ago a national TV news reporter asked me if it was true, because after working shifts “I  go home and sleep for ten or more hours, will that shorten my life?”  A recent article in Journal of […]

Sleeping Too Long?

March 5, 2017 by therestdoctor

How much sleep is enough?  How much is too much? Questions like this have dogged sleep researchers for many years. And they often befuddle the public. Several years ago I was questioned on MSNBC on “reports” that people sleeping more than 8 hours a night died at a higher rate than people sleeping less.  Should the […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
Email Me

Recent Articles

  • COVID: The Vaccine Wars
  • COVID-19: Play the Pandemic Playbook
  • COVID: The Poisoned Well
  • COVID Kills Through Love
  • COVID – When Reality Won’t Go Away
  • The Numbers, Please
  • Anti-Safe
  • Florida’s Covid Winter
  • Ignorance as Strength
  • COVID-19: Enjoying Inverse Reality
  • COVID-19: Telling Nature What To Do
  • Covid is Violent
  • Think Like the Virus
  • Covid-19’s Chronic Diseases
  • How to Eradicate Covid-19

Archives

Copyright © 2023 · Log in