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Want to control your weight? Treat food as information (1/6/11)

January 6, 2011 by therestdoctor

Information is Physical     Now that the holidays are over, you really want to control your eating – forever.  One useful way is to see food as information, as a series of messages given to the body. So look at your body the way many physicists do  – as a giant information processing machine. […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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