Timed Lives Time rules life, and body clocks direct and define much of yours. Twenty-four hour (circadian) clocks continue to be implicated in most aspects of human health, joy, and performance. A recent British study out of the UK Biobank of 91000 people recently refocused attention on how disruptions in body clocks play out in depression and […]
It’s Not Only The Lonely
Do only the lonely die young, or does social connection and support affect most measures of health and longevity? Yes, it’s true: the less social connections you have, the greater the tendency towards illness of many kinds – physical and mental. Even if you don’t feel lonely at all. But how big an effect? For […]