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Purpose Driven Sleep

July 27, 2017 by therestdoctor

Does sleep have a purpose? Certainly. Sleep is like food. Without sleep, animals die.  During sleep we reorganize our brains, consolidate memories, grow skin, rejigger hormones, rebuild tissues.  In sleep we continuously remake the internal information that makes us us. But does having a purpose make for better sleep? Purpose Driven Sleep Meaning matters.  If people have a sense of […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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