Matthew Edlund M.D., M.O.H.

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Apps for Insomnia – Do They Work?

December 4, 2016 by Matthew Edlund M.D.

There are now dozens of apps to use to help people overcome insomnia.  Can they work? For some people, yes. A series of different cognitive-behavioral treatments have been tried in people who complain of poor sleep.  The most recent – 303 people recruited through the Internet and provided Shut-I, one of the more popular of the […]

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


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