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Coronavirus Public Health Blog 3.22.20 How To Not Get Bored During Quarantine

March 23, 2020 by therestdoctor

Once the shock of all that’s happening gets acknowledged, how do you deal with enforced confinement? Perhaps you’ll be able to work from home, but even if you can, this is a time for active rest, to do stuff that’s cheap, playful, and social. With thanks to many friends, here’s my restdoctor’s partial list of […]

The Creative Body (5/26/14)

May 26, 2014 by therestdoctor

Creativity  In a knowledge economy, creativity is key. For employees it may represent the difference between rising at work or losing a job; for entrepreneurs the gap between building – or losing – a company. So how to increase it? One quick answer – use your body physically. In simple terms, take a hike. Moving […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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