Can Naps Actually Make Me Smarter? Probably. You’ll certainly be able to learn better. Matthew Walker is an Englishman who teaches and researches at UC Berkeley. Along with others like Robert Stickgold and Sara Mednick he’s shown that learning consolidates with naps. Now his recent work make it look like naps don’t just consolidate learning […]
The Four Hour Body – How Not to Become Superhuman (12/16/10)
Becoming Superhuman It’s a publishing phenomenon. The video lasts a minute but shows you can do the impossible – run 100 miles, lose 100 pounds, lift 500. The book promises a a 95% sure way to 15 minute orgasm; rapid weight loss without exercise; “very awesome” sleep in just 2 hours a day; superhuman physical […]