Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

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How to Use Your Body Clocks

January 17, 2016 by Matthew Edlund M.D.

If time rules life, can using body clocks intelligently make for a better life?  Most larks and owls – morning and evening type people – think so – as do sparrows,  the larger group in-between.  For different brains have different inner times – each of us possesses clock patterns deep in our genes that determine when […]

Don’t stuff the wrong turkey (11/22/10)

November 22, 2010 by Matthew Edlund M.D.

Have Real Fun This Holiday  – Before and After   This Thanksgiving you’ll follow sensible advice – don’t eat too much, don’t drink too much? Sure you will. Here’s another idea.  Follow the way your body is built and you can minimize the damage and maximize the fun. It’s not strange you might want to […]

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


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