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Coronavirus Public Health Blog 3.24.20 Psychological Shock of Coronavirus

March 25, 2020 by therestdoctor

“I don’t believe this.” Or “this can’t be happening.” What if it is? Coronavirus is now provoking global shock. It’s a generalized “I can’t believe this is real”: I can’t go out for a pizza I can’t get my hair cut. I can’t take a walk. I can’t leave my house. Covid-19’s ultimate effects will […]

How to Use Your Body Clocks

January 17, 2016 by therestdoctor

If time rules life, can using body clocks intelligently make for a better life?  Most larks and owls – morning and evening type people – think so – as do sparrows,  the larger group in-between.  For different brains have different inner times – each of us possesses clock patterns deep in our genes that determine when […]

Don’t stuff the wrong turkey (11/22/10)

November 22, 2010 by therestdoctor

Have Real Fun This Holiday  – Before and After   This Thanksgiving you’ll follow sensible advice – don’t eat too much, don’t drink too much? Sure you will. Here’s another idea.  Follow the way your body is built and you can minimize the damage and maximize the fun. It’s not strange you might want to […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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