There’s great power in biological cell recycling. Your body’s ability to self-digest (autophagy) lets you fight cancer, resist aging, recycle everything from broken cell walls to destroyed viral proteins, kill off pathogens, remake your energy balance, recast most nutrients, and deny diabetes (it also works while you sleep.) It’s high time the Nobel committee recognized the […]
Life is fast; so is cancer (1/18/11)
Living in the Fast Lane Smokers can’t give up cigarettes easily. What they may not realize is how fast cigarettes can get them – and the rest of us. Leonard Bernstein’s West Side gang member Jets sang “from your first cigarette to your last dying day.” Cigarettes are less heroic these days. They produce more […]
Why can’t I rest? Learning how to regenerate yourself (1/5/10)
Beginning Your Regeneration It’s the New Year, but people feel tired and restless. They’re worried about the economy, their jobs and family, and the the state of the world. They wonder if their health will hold out and if health care will be there when they need it. No wonder people have a […]
Even the CIA doesn’t trust your health care (12/03/10)
Your Survival is On the Line In a time of Wikileaks revelations it’s hard for any story to stand out. When US diplomats are asked to obtain DNA samples of any significant foreigner they meet, and the Saudi King is telling the US how to bomb Iran, who cares that the CIA says the US […]
Use It or Lose it – Why You May Never Want to Retire (10/12/10)
Many people believe they’ll never retire – because they won’t have the chance. The Wall Street –Subprime meltdown decimated personal retirement accounts while leaving public pensions grotesquely underfunded. Social Security has not paid cost of living increases for two years, and a highly indebted government may become incapable of paying for Medicare. Add in […]