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15 “Rules” for a Less Stressed Life (5/31/13)

May 31, 2013 by therestdoctor

The Challenge Recently I was asked to write a guest post on “15 Rules For A Stress Free Life.”  My first question was  – what is stress? Here’s one definition – stress is how your body reacts to challenge. From that definition follow a few potential “rules”: 1. There is no such entity as a […]

Safe to drink? With the FDA moving on Lazy Cakes, what’s up with relaxation drinks? (8/3/11)

August 3, 2011 by therestdoctor

Generally Recognized as Safe When drugs as marketed to foods, people get hurt.  That’s what the FDA concluded about  Lazy Cakes, a melatonin laced brownie sold as “adults only” but marketed to kids and teens.  Michael Roosevelt of the FDA send a warning letter last week to HBB, maker of Lazy Cakes, declaring the “relaxation […]

Facebook for Sleep? (12/07/10)

December 7, 2010 by therestdoctor

Another Facebook Effect The Facebook effect may bring communities together on a host of different issues, but more people are using Facebook as a bedtime fix.  Internet forecasters often like to say this time is different – this time they may be right. Travelodge Tells It You don’t expect hotel companies to put out surveys […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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