Steve Tyler Treats His Feet Not everyone snorts prescription sleeping pills to treat their feet. Aerosmith rocker Steve Tyler podiatric self-management included snorting lunesta (eszopiclone.) When he tried it while performing in South Dakota in 2009 he fell off the stage. Please don’t do this when you’re judging American Idol, okay? As fans of the […]
Your New Year’s Revolutions (12/29/10)
Take Charge It’s a New Year, so it’s time to take charge. Americans are often unhappy with their lives and even more unhappy about their futures. Start with not a resolution but a revolution – a new way of looking at your body and brain that let’s you more fully control your fate. You’re not […]
Caffeine, alcohol, and the holidays (12/23/10)
What Will You Do This Year? What do people do during the holidays? Many will drink too much and eat too much (please see the recent article “Don’t Stuff the Wrong Turkey” for help controlling excess eating.) What else do lots of us do? Stay up late with relatives and friends, talking and drinking – […]
Fixing your internet addled brain (12/17/10)
Keeping the Mind Sharp Are you going to quit using the Internet? Come on! So what if unrestricted Net action will physically change your brain and body, dimming your analytic ability (see Nicholas Carr’s “The Shallows”), negate the long-term memory stores you’ll need to succeed in life (see http://www.huffingtonpost.com/matthew-edlund-md/add-symptoms_b_656590.html#s119840,) and potentially make you fat, thick, […]
Your Neighbor’s Tobacco Smoke is Also Yours (and It’s Radioactive – 12/14/10)
Smoke Gets in More Than Eyes Sharing has taken on new meaning. A recent study of urban households by Harvard and University of Rochester pediatric researches shows children living in apartment buildings have far more smoke products in their blood than children in their houses. They have their neighbors to thank. The smoke comes in […]