New York, 2016 Your smartphone blasts you into semiconsciousness at 3:20 in the morning. As you shakily grab the sides blue and white neon flash across the screen – “Warning! You are at risk of heart attack. Consult your physician immediately.” You stare at the messages, but the picture stays the same. Hit a few […]
How Much Exercise is Enough? (10/31/12)
Lots of people ask me how much they should exercise. First I have to ask them what they think “exercise” is. What Is Exercise? Any use of voluntary muscle. The body is an information processing unit which considers and takes account of innumerable elements of which we are not consciously aware – like how physical […]
Watch Out – the Net is Changing Your Body (7/5/12)
Using A Technology that Changes You The universe is a sea of information. Your body is an information processing unit. The Internet and how you use it is changing your body – right now. Though some changes are conscious, most do not reach conscious awareness. But change is happening fast. If you want to control […]
Stop the big killers (7/1/11)
Health, Not Health Care Health, not health care – that’s the debate this country should have. To have a healthy economy, you need a healthy population – a population that can work long and enjoy their lives with family and friends. The UN knows this, and just put out its position paper on world health. […]
The looming Chinese debt (6/10/11)
An Unacknowledged Debt China’s US trade and treasury security surplus remains legendary. At least two trillion dollars of Treasury debt is held by Chinese banks and government entities; each month many billions of dollars flows into Chinese coffers, as we buy far more than what we sell to them. The Chinese government then buys […]