Simple – Or Useless? Everything is connected. Change one thing and you end up changing all. Highly complex it may be, but give the human body the right information, and it remakes itself right. However, you have to face the preference – especially in the media – for simple “clear” answers to complex issues. Simple, […]
Seeking warmth and safety (6/4/12)
Temperature and Life How do you help a baby get through a vaccination? You warm her up. Because temperature matters a lot. And that fact also has implications – for adults who are trying to sleep and rest. Decreasing Pain Babies, like most human beings, don’t like getting shots – what the British call “jabs.” […]
“Healthy Without Health Insurance” – 12 Points
Getting Healthy – A Simple Way Now that “Healthy Without Health Insurance” is out on Kindle, people keep asking me what it’s about. I tell them it’s about getting healthy simply, cheaply, and effectively. I also tell them it has a new paradigm for real health and well-being – that if you give your body […]
Sleepwalking stops vegetarianism (4/2/12)
Eating in Your Sleep Some people do not eat meat; they will not eat meat. The reasons are many. They range from concern for their own health to concern for the health of the planet, as eight pounds of grain is usually needed to create one pound of meat. Yet even vegetarians of 40 years […]
Time rules life (2/27/12)
Time Rules Life The Romans knew it two thousand years ago – everything in life is timed. Your body is a hive of interlinked clocks. Some operate over less than a second, others work over seasons or years. Yet the most studied internal clocks are those that control our 24 hour day. Called circadian – […]