Food or Sleep? Paula Deen may be getting the headlines, but diabetes is a threat to America’s health – and to our economy. If present trends continue – in some ways things are getting worse – perhaps one third of Americans will become diabetic by 2030. Diabetes means that our main fuel source – glucose […]
Is Intermezzo the right kind of sleep medicine? (11/29/11)
Music for the Sleepless, or Disharmony? It’s not every day the FDA approves a new drug – especially a new sleeping pill. Intermezzo is a term that refers to a separate piece that plays in between acts – especially in a musical performance like opera. And now it’s being repositioned to name a “new” kind […]
Sleepless over stocks (9/2/11)
Certain Uncertainty Volatility. The times are out of joint, with nearly certain uncertainty stalking people’s thoughts. People tell me of sleeplessness unprecedented since 9/11, of aimless worry keeping up those who have slept well throughout their lives. Is their concern hurricanes, floods, global climate change? The nation’s three wars, or its paralyzing political deadlock? The […]
Is this the missing link between bullying and erectile dysfunction? (6/8/11)
Sleep, Sex, and Bullying Some connections superficially look strange. Why should sleep disordered breathing be associated with bullying and conduct disordered kids – as well as adult males with erectile problems? Is not breathing during sleep, or simple lack of sleep, affecting both aggressive behavior and our capacity for sex? Let’s take a look. […]
Does sleep loss give me the munchies, or do I just get high? (4/1/11)
How to Gain Weight Without Even Trying Sleep less, weigh more. Even if might feel temporarily high from staying up all night, keep staying up and you’re going to put on weight. Quickly. Columbia University researchers rigidly controlled the life of 13 men and 13 women for six days. One group slept 8 hours, the […]